You train hard. You feel sharp in practice.
But when the pressure’s on, it’s like your brain short-circuits.
You overthink. You second-guess. You make mistakes that don’t happen in training — and walk off wondering what just happened.
You’re not alone — and you’re not broken.
In this video, Jo-Anne Kelleher, performance psychologist and ADHD expert, unpacks why so many high-level athletes fall short of their potential when it counts — and what’s really going on under the surface.
You’ll discover:
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The truth about the Performance Gap and how it plays out
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Why your brain isn’t wired for performance — and what to do about it
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The #1 mindset shift elite athletes make to unlock consistency under pressure
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Why mental performance is a trainable skill — not a personality trait
This is your reset point — and the first step in learning how to compete with clarity, control and confidence.
đź‘€ Coming Up Next:
In Video 2, Jo breaks down the 3-part system she uses with elite athletes to stay composed, reset quickly, and deliver under pressure — every time.
It’s simple. Science-backed. ADHD-friendly.
And it just might change how you play the game.
🎯 Keep an eye on your inbox — it’s on its way.