Free E-Guide: The Ultimate Performance Toolkit for ADHD Athletes
If you’re tired of zoning out, feeling misunderstood, or falling short despite all that talent – this guide will help you flip the switch.
Learn how ADHD can be your competitive edge – not your biggest struggle.
Seize this exclusive opportunity to transform your focus and achieve peak athletic success!
Zero spam. Just real, brain-friendly performance advice that actually works. By entering your details, you agree to occasional follow-up by email or phone with tips, resources, or check-ins related to your performance goals. Your info stays 100% secure and you can opt out anytime and will never be shared. Unsubscribe at any time.
Optimise Your Focus, Confidence & Results – Even With ADHD
-
✅ What You’ll Get (Tied directly to the guide’s content)
Inside this FREE high-performance ADHD athlete guide, you’ll discover:
Brain-Based Focus Strategies – No fluff. Just real ADHD-friendly tools to improve attention fast.
Game-Changing Routines – Easy-to-follow visual planners and daily routines that actually stick.
Mental Tools That Work – Mindfulness and prep routines to beat anxiety and boost consistency.
Real Athlete Stories – Learn how legends like Michael Phelps and Simone Biles used ADHD to dominate.
Bonus Worksheets – Use the Focus Tracker, Visual Planner, and Mindfulness Logs to level up immediately.
Â
Why This Guide WorksÂ
Created by Jo Kelleher – Sport Psychologist, ADHD Coach, and Performance Mentor, this isn’t theory or fluff.
It’s based on real-life success with hundreds of ADHD athletes, and filled with personal insight, lived experience, and practical tools.
Who This Is For
âś… ADHD athletes struggling with inconsistency
âś… Coaches and parents looking to support neurodivergent athletes
✅ Anyone who’s ever felt “too much” or “not enough” on the pitch, track, or gym floor
Â
