What a Gymnast Is Going Through During A Mental Block, why we get them and how parents and coaches may be making it worse!
My 5 step formula that has helped my private clients start tumbling again, get back on track and improve their performance.
A strategy that will help athletes to overcome their blocks but also build on their mental fitness so that they can manage challenges in the future.
You are gymnast, cheerleader, trampolinist or figure skater, or parent of any of the above, who:
… has a mental block whether it is tumbling or jumping that has been holding you back.
… you are at risk of falling behind the others in your squad or your coach has pulled you out of competition.
… you so want to get over this mental block but you just can't and you leave practices frustrated and disappointed.
... you have tried strategies in the past to overcome the mental block but nothing as worked YET.
... you are at the stage where you are thinking of giving up.
If this is you or your child, then be sure to watch the free training.
The longer you have a mental block, the more deep set it become and the harder it becomes to reverse it's affects so TAKE ACTION NOW!